Explore Our Community First Aid Courses
Designed to equip anyone with the basic skills needed to provide First Aid to those in need.
Save a Life Workshops
Basic introductory First Aid training suitable for anyone who wants to learn life-saving skills.
Water Rescue Equipment Training
Develop skills and confidence in rescue equipment use, as well as improvising where no rescue equipment is available.
Life Support 3
This award establishes a competent level of skill in Basic Life Support for infant, child, and adult casualties.
Save a Life Workshops

What will I learn?
- Save a Baby’s Life:
- Infant Basic Life Support (CPR)
- How to manage an infant who is choking
- Prevention and treatment of drowning in infants
- Save a Child’s Life:
- Child Basic Life Support (CPR)
- How to manage a child who is choking
- Prevention and treatment of drowning in children
- Save an Adult’s Life:
- Adult Basic Life Support (CPR)
- How to manage an adult who is choking
- Prevention and treatment of drowning in adults
- Save a Life – AED:
- What an AED is
- Where can you find an AED workshop
- How to use an AED
- Prevention and treatment of drowning in adults
The Save a Life Series workshops teach basic emergency skills to anyone. Workshops are typically taught within a 1.5-to 2-hour duration. There are 4 different Workshops to choose from – babies, children, adults, and AED
Who should attend this training?
- Those wanting the skills and knowledge to help others in their communities.
- Anyone wanting to gain basic life support skills
- Those who don’t need a regulated First Aid Qualification
- Anyone looking to support other qualified First Aiders.
Course Information
- 2-hours contact learning time
- Delivered in your venue or attend one of our open courses
- Maximum of 12 learners per trainer (we can accommodate groups of any size)
- Course accredited by the Royal Lifesaving Society
- Delivered by our expert Trainers
Water Rescue Equipment Training

What will I learn?
- Open water hazards (such as canals and rivers)
- Cold water shock
- Types of rescue
- Public Rescue Equipment (PRE)
Develop skills and confidence in rescue equipment use, as well as improvising where no rescue equipment is available.
Who should attend this training?
- Anyone undertaking activities near a body of water.
- Anyone wanting to gain water rescue skills & knowledge.
- Anyone taking part in activities near waterways
- Anyone looking to support a higher qualification holder.
Course Information
- 2-hours contact learning time
- Delivered in your venue or attend one of our open courses
- Maximum of 12 learners per trainer (we can accommodate groups of any size)
- Certification provided by the Royal Lifesaving Society
- Delivered by our expert Trainers
Life Support 3

What will I learn?
- Awareness of own safety
- Turning a casualty onto their back
- Checking responsiveness
- Sequence and application of CPR and AED for infant, child, adult casualties
- Sequence and application of CPR and AED for drowned casualties
- Managing regurgitation
- Recovery position
- Use of a pocket mask
- Treatment of choking
- Optional First Aid:
- Treatment of bleeding
- Treatment of shock
This award establishes a competent level of skill in Basic Life Support for infant, child, and adult casualties, and the treatment of choking.
Who should attend this training?
- Those who require this award as a pre requisite for another course.
- Anyone needing to demonstrate a competent level of skill in BLS.
- Anyone looking to support other lifesavers.
- Those with a current LS3 certificate who need to renew the training.
Course Information
- 4 hours contact learning time (half-day)
- Meets the requirements for RLSS UK qualification pre-requisites.
- Delivered in your venue or attend one of our open courses
- Maximum of 12 learners per trainer (we can accommodate groups of any size)
- RLSS UK endorsed certification.
- Delivered by our expert Trainers
